Recipe ingredients (for 12 servings):
1 cup (130g) of dates
Half a cup (80 grams) of dried apricots
(80g) of prunes, half a cup
70 grams, or half a cup, of cashews
one cup of dried coconut, or sixty grams
1-2 tablespoons of ground oats, if desired
Instructions
1. Let the Fruits Soak:
To soften, soak 1/2 cup of dried apricots and 1 cup of dates in boiling water for 10 minutes.
Step 2: Crush the Cashews:
Pulse 1/2 cup of cashew nuts in a food processor until they are very finely minced.
Third, purée the fruit:
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