If you're interested in natural therapies and want to know how to improve your liver function, celery might be the answer. Celery, a seemingly little vegetable, really delivers a powerful punch when it comes to cleaning the liver, even more so than the famous detoxifying properties of lemon and garlic. Let's take a look at a popular dish that uses celery to its fullest capacity to keep the liver healthy.
Celery, why?
An abundance of beneficial nutrients, including vitamins, minerals, and antioxidants, celery aids in liver function and general well-being. Flavonoids, potassium, vitamin K, and folate all work together to protect the liver from inflammatory and oxidative stress.
The Liver-Friendly Properties of Celery
Here are some of celery's many liver-friendly health benefits:
