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Creamy Spinach & Mushroom Lasagna Recipe 🍄🌱




 

This creamy spinach and mushroom lasagna is a vegetarian delight that combines layers of tender lasagna noodles, sautéed mushrooms, spinach, creamy béchamel sauce, and gooey cheese. Perfect for a comforting dinner or a special occasion, this recipe is rich, flavorful, and surprisingly easy to prepare.

Ingredients

For the Vegetable Filling:

  • 2 tablespoons olive oil or butter
  • 1 medium onion, finely chopped
  • 3 garlic cloves, minced
  • 2 cups mushrooms, sliced (button, cremini, or portobello)
  • 4 cups fresh spinach (or 1 package frozen spinach, thawed and drained)
  • ½ teaspoon dried thyme or Italian seasoning
  • Salt and pepper, to taste

For the Béchamel Sauce:

  • 4 tablespoons butter
  • 4 tablespoons all-purpose flour
  • 4 cups milk (whole or 2%, warm)
  • ¼ teaspoon nutmeg (optional)
  • Salt and pepper, to taste

For the Lasagna:

  • 12 lasagna noodles (regular or no-boil)
  • 2 cups shredded mozzarella cheese
  • 1 cup grated Parmesan cheese
  • 1 cup ricotta or cottage cheese (optional)
  • Fresh parsley or basil, chopped (for garnish)

Instructions

1. Prepare the Vegetable Filling

  1. Heat olive oil or butter in a large skillet over medium heat.
  2. Add the onion and sauté until translucent, about 3–5 minutes.
  3. Stir in the garlic and mushrooms, cooking until the mushrooms release their liquid and are lightly browned, about 5–7 minutes.
  4. Add the spinach and cook until wilted (if using fresh) or heated through (if using frozen).
  5. Season with thyme, salt, and pepper. Remove from heat and set aside.

2. Make the Béchamel Sauce

  1. In a medium saucepan, melt the butter over medium heat.
  2. Stir in the flour and cook for 1–2 minutes, whisking constantly, to create a roux.
  3. Gradually add the warm milk while whisking to avoid lumps. Bring to a simmer and cook until thickened, about 5–7 minutes.
  4. Season with nutmeg (if using), salt, and pepper. Remove from heat.

3. Cook the Lasagna Noodles

  1. If using regular lasagna noodles, cook them in boiling salted water according to package instructions. Drain and lay flat on a clean surface.
  2. If using no-boil noodles, ensure the sauce is slightly thinner to compensate for the noodles absorbing moisture during baking.

4. Assemble the Lasagna

  1. Preheat your oven to 375°F (190°C).
  2. Spread a thin layer of béchamel sauce on the bottom of a 9x13-inch baking dish.
  3. Add a layer of lasagna noodles, followed by:
    • A layer of the vegetable filling.
    • A drizzle of béchamel sauce.
    • A sprinkle of mozzarella and Parmesan cheese.
  4. Repeat layers until all ingredients are used, finishing with a layer of noodles, béchamel sauce, and cheese.

5. Bake the Lasagna

  1. Cover the baking dish with foil and bake for 25 minutes.
  2. Remove the foil and bake for an additional 15 minutes, or until the cheese is bubbly and golden brown.
  3. Let the lasagna rest for 10–15 minutes before slicing to allow the layers to set.

Serving Suggestions

  • Garnish with fresh parsley or basil for added freshness.
  • Serve with a crisp green salad and garlic bread for a complete meal.

Tips for Perfect Lasagna

  1. Make It Ahead: Lasagna tastes even better the next day. Assemble it in advance and refrigerate or freeze before baking.
  2. Use High-Quality Cheese: Freshly grated cheese melts better and enhances the flavor.
  3. Balance the Layers: Ensure each layer is evenly distributed for consistent flavor in every bite.

Variations

  • Add Protein: Stir in cooked shredded chicken or crumbled tofu for a heartier dish.
  • Vegan Option: Use plant-based milk, butter, and cheese for a dairy-free version.
  • Gluten-Free: Use gluten-free lasagna noodles and a gluten-free flour blend for the béchamel sauce.

Storage and Reheating

  • Refrigerate: Store leftovers in an airtight container for up to 3 days.
  • Freeze: Wrap individual portions or the whole dish tightly in foil and freeze for up to 3 months.
  • Reheat: Warm in the oven at 350°F (175°C) or in the microwave until heated through.

Final Thoughts

Creamy spinach and mushroom lasagna is a crowd-pleaser that's easy to make and loaded with flavor. Whether you’re feeding a family or hosting guests, this dish is sure to impress. Dig into this comforting classic and enjoy the layers of cheesy, creamy, and savory goodness! 🍄🌱🍴