1️⃣ Prepare the Chickpeas
- Drain and rinse the chickpeas thoroughly under cold water.
- Pat them dry with a paper towel to remove excess moisture.
2️⃣ Make the Lemon Vinaigrette
- In a small bowl, whisk together:
✅ Olive oil
✅ Fresh lemon juice
✅ Dijon mustard
✅ Honey (or maple syrup)
✅ Minced garlic, salt, and black pepper - Whisk until well combined, then set aside.
3️⃣ Assemble the Salad
- In a large mixing bowl, combine:
✅ Chickpeas
✅ Crumbled feta cheese
✅ Dried cranberries
✅ Finely chopped red onion
✅ Fresh parsley - Drizzle the lemon vinaigrette over the salad and toss until well coated.
4️⃣ Let It Marinate & Serve
- For best flavor, let the salad sit for 15–20 minutes before serving to allow the flavors to meld.
- Serve chilled or at room temperature for a refreshing bite!
🍽️ How to Enjoy This Chickpea Salad
✔ As a Side Dish – Perfect alongside grilled chicken, fish, or falafel! 🍗🐟
✔ Stuffed in a Wrap or Pita – Makes a delicious vegetarian sandwich filling! 🌯
✔ Over a Bed of Greens – Serve on spinach, arugula, or mixed greens for a hearty salad! 🥗
✔ As a Meal Prep Option – Lasts up to 4 days in the fridge—great for make-ahead lunches! 🍱
🛠️ Storage & Meal Prep Tips
- Refrigerate: Store in an airtight container for up to 4 days.
- Make Ahead: The flavors deepen over time—tastes even better the next day!
- Add Fresh Greens Before Serving – If storing, add greens like arugula or spinach right before eating to keep them fresh.
💖 Why You’ll LOVE This Recipe!
✔ Quick & Easy – Ready in under 15 minutes with simple ingredients! ⏳
✔ Nutritious & High in Protein – Chickpeas provide fiber, protein, and long-lasting energy! 💪
✔ Sweet, Tangy, & Savory in Every Bite – The perfect balance of flavors! 🍋🧀🍒
✔ Perfect for Meal Prep – Make a batch and enjoy throughout the week! 🍱
This Feta & Cranberry Chickpea Salad is light, fresh, and packed with bold Mediterranean flavors! Whether you’re looking for a quick side dish, a healthy meal prep option, or a protein-packed vegetarian meal, this salad hits all the right notes! 😍
💬 Tried this recipe? Let me know your thoughts in the comments below! ⬇️🔥🥗🍋
