 |
Why You’ll Love This Recipe
- Low-Carb & Keto : Only 2–3g net carbs per serving.
- High Protein : Cottage cheese adds a boost for staying power.
- Fluffy Texture : Whipped egg whites create a light, cloud-like crumb.
- Versatile : Use it for breakfast, lunch, or even dessert.
- Easy to Customize : Sweet or savory options to suit your cravings.
Ingredients You’ll Need
Makes 6–8 small “buns”
- 1 cup full-fat cottage cheese (drained if very watery)
- 3 large eggs , separated 🥚
- ½ tsp cream of tartar (to stabilize egg whites)
- 1 tsp baking powder (for lift)
- Salt , to taste
- Optional Add-Ins :
- Savory : Garlic powder, herbs, or Everything Bagel seasoning.
- Sweet : Vanilla extract, cinnamon, or a touch of honey.
Step-by-Step Instructions
Step 1: Prep the Eggs
- Separate egg whites and yolks. Place whites in a clean bowl; set yolks aside.
- Add cream of tartar to the whites. Whip with a hand mixer until stiff peaks form.
Step 2: Mix the Base
- In another bowl, blend cottage cheese, egg yolks, baking powder, and salt (or sweet add-ins) until smooth.
Step 3: Fold & Bake
- Gently fold ⅓ of the whipped egg whites into the cottage cheese mixture to lighten it.
- Fold in the remaining whites carefully to avoid deflating them.
- Scoop spoonfuls onto a parchment-lined baking sheet. Bake at 350°F (175°C) for 20–25 minutes , until golden and puffy.
